Foot and Ankle Sprains
Foot and ankle injuries are unfortunately very common. These types of injuries often occur when the ligaments that support the foot or ankle stretch beyond their limits and tear. …
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What are Heel Spurs?
The heel is the largest bone within the foot and is connected to a network of tendons, muscles, and ligaments making it prone to pain. One common heel ailment …
SAVE MY FEET PLEASE!
Imagine sitting in a hospital bed, a doctor whom you have never met enters the room and tells you, the wound that started out as a blister on the …
Traveling and DVT
What is DVT? Deep Vein Thrombosis (DVT) occurs when a blood clot is formed in a deep vain and restricts blood flow. This usually happens in the legs, restricting …
Custom Orthotics
If you are experiencing foot pain, you’ve probably taken a look at those shoe inserts at local stores. While they may offer temporary relief, you may later find your …
Treadmills vs the Great Outdoors
As the weather warms up, many of us will turn to the great outdoors to get some fresh air and exercise. If nothing else, you will likely notice more …
5 Signs Your Child Might Have a Foot Problem
As a parent, you only want the best, most healthy experience for your child. But just like with any condition or illness, your child may struggle to communicate if …
Flat Feet
Flat feet, also referred to as overpronated feet or fallen arches, is a common postural deformity with various degrees of physical impact. It can occur on one foot or …
When To Replace Your Shoes
If your feet are feeling tired and sore after a long day of wearing tennis shoes, it may be time to think about replacing them. Take a look at …
New Year’s Resolutions For Healthier, Stronger Feet
The holiday season is a great time to be surrounded by loved ones, but the New Year is all about you! New Year’s resolutions are a tradition practiced year …
